Reach Your Fitness Goals with a Personal Trainer

Like you, Personal Trainers come in a variety of shapes and sizes with different backgrounds and experience. Whether you prefer land-based exercise or water workouts, our trainers can personalize workouts based on your lifestyle—from working professionals to athletes to new moms and more. In addition to the choice in trainer, you also can choose the personal training format that works best for you, based on your goals.

  • One-on-One Personal Training—just you, the trainer, and your personalized program.
  • Buddy Training—customized training in groups of two.
  • Small Group Training—Trainer-Led Group classes for four-six participants run in scheduled 3-8 weeks sessions

Get started with personal training

Stop by the Wellness Center Desk or contact us to start the conversation.