Red Wing YMCA

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PROGRAMS AT A GLANCE


Here’s a quick look at all the programs we offer throughout the year.
A complete Program Guide is published in May, August, and November.

 

FOR YOUTH DEVELOPMENT

Nurturing the potential of every child and teen

Infant/Children:  6 weeks to 5 years  
Drop-in Kids Care:  6 weeks to 4 years old
Sunshine Corner Preschool: 3, 4, 5 years old
Kids Gym: 3, 4, and 5 years old 
Parent/Tot Aqua Class: 1, 2, and 3 years old 
Swim Lessons: 3 years old and older 
Gymnastic Classes: 3 years old and older
Day Camp: 4 and 5 years old

Youth Programs:  Kindergarten through 5th grades
Swim Lessons:  5 years old and older
Gymnastic Classes: 5 years old and older 
Mighty Mite Sports:  Kindergarten and 1st grade
Youth Sports:  2nd through 6th grade
Kids Gym: 5, 6, and 7 years old 
School’s Out Fun Day:  Kindergarten through 5th grade
Camp Programs:  Day & Resident
Open Climbing: 6 years old and older 
Game Room: 8 years old and older 
Racquetball: 8 years old and older
Home School Physical Education

Teen Programs:  5th through 12th grades
Teen Strength & Conditioning:  6th through 8th grades
Cybex Free Weights:  9th through 12th grades
After School Sports Program:  5th through 7th grades
Open Climbing:  5th through 12th grades
Certified Belayer: 14 years and older 
Youth in Government:  8th through 12th grades
Teen Dances:  5th through 7th grades
Group Fitness Classes:  9th through 12th grades
Camp Programs: 13 years and older 
Racquetball:  5th through 12th grades
Game Room:  5th through 12th grades
Lifeguard Training:  15 years and older

FOR HEALTHY LIVING

 Improving the nation's health and well-being

Adult Programs
Cybex Strength Training & Free Weights
State-of-the-Art Cardiovascular Equipment
Wellness Center Orientations
Personal Training

Small Group Personal Training

Safe Start

Learn to Lift

Exercise is Medicine

Women’s & Men’s Volleyball Leagues
Open Basketball for Adults
Master’s Basketball
Women’s & Men’s Racquetball Groups
Pickleball

Badminton

Golf Simpler
Group Fitness Classes
Water Group Fitness Classes
Cycling
Kettlebells
Pilates
Yoga: Basic, Vinyasa & Power
Tai Chi
Y’s Men & Women’s Club
Y-Pal’s Mentoring

Volunteering Opportunities

Age 50+ Programs
SilverSneakers® Fitness Classes
AOA Forever Fit
Water Fitness Workout
Swimnastics
Arthritis Water Exercise
Personal Training
Group Fitness Classes
I Want to Learn Workshops
Racquetball Groups
Pickleball
Y’s Men & Women’s Club

Y-Pal's Mentoring Vounteer

Volunteering Opportunities

Family Programs
Fall Fest
Turkey Trot
Healthy Kids Day
Open Swim with Slide
Open Gym
Open Climbing
Maple Syrup & Family Fun Day at Camp Pepin

FOR SOCIAL RESPONSIBILITY

Giving back and providing support to our neighbors

Y-Pal's Mentoring

Y's Men & Women's Club

Y Annual Campaign

Volunteering Opportunities