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PROGRAMS >> Aquatics >> Swim Lessons

Registration for the Fall session will be held on

Tuesday, August 26th beginning at 10:00 am.

Registration forms must be completed and returned to the YMCA

by 9:00 am on August 26th.

 

Class Descriptions:       Schedule

Polliwog: Beginners - swimmers wear float belts. They work on water adjustment, front and back paddle stroke, bobbing, and safety.

Bluegill: Swimmers who still need a float belt. They work on rhythmic breathing with kickboard, trading water, adn setting swimming goals.

Guppy: Swimmers who no longer wear a float belt. They work on front alternating paddle stroke, rhythmic breathing without kickboard, back swim, floating, and kneeling dive

Minnow: Swimmers who passed out of Guppy. They work on front and back crawl stroke (25 yards), standing dive, endurance swims, and personal safety.

Fish: Swimmers who pass out of Minnow. They work on Breaststroke, elementary backstroke, dolphin kick,, and distance swims.

Flying Fish: Swimmer who pass Fish. They work on Butterfly, side stroke, diving, rescue breathing, and individual medley.

Shark: HELP (heat escape lessening posture) for 10 minute, racing start, breaststroke start, flip turn for crawl stroke, backstroke start and open turns, 250 yard lifesaving medley, feet first surface dive to 6-8 feet.

Porpoise: Increase speed of strokes, assist teaching polliwog level, snorkeling, double trudgen crawl, deep water boat entrance & rescue swims

2008 Fall Swim Lesson Class Schedule

Times and Swim Levels are the same for both sessions

Session 1

September 8th - October 15th

Session 2

November 3rd - December 11th

Monday

4:00-4:30 pm

4:30-5:00 pm

5:00-5:30 pm

5:30-6:00 pm

Polliwog,Guppy, Minnow
Polliwog, Guppy, Porpoise
Polliwog, Bluegill, Fish
Polliwog, Bluegill
Tuesday

11:15-11:45 am

3:45-4:15 pm

4:15-4:45 pm

4:45-5:15 pm

5:15-5:45 pm

5:45-6:15 pm

6:15-6:45 pm

6:45-7:15 pm

7:15-7:45 pm

Polliwog
Polliwog, Guppy
Polliwog, Bluegill, Fish

Minnow, Flying Fish, Shark

Polliwog

Polliwog, Bluegill

Polliwog, Guppy, Minnow

Polliwog, Bluegill, Minnow

Guppy, Fish, Flying Fish

Wednesday

4:00-4:30 pm

4:30-5:00 pm

5:00-5:30 pm

6:00-6:30 pm

Bluegill, Guppy, Shark

Polliwog, Minnow, Flying Fish

Polliwog, Bluegill, Fish

Parent/Tot Aqua Class

Thursday

4:45 - 5:15 pm
5:15 - 5:45 pm
5:45 - 6:15 pm
6:15 - 6:45 pm

back to Class Descriptions

Polliwog, Guppy, Fish
Polliwog, Bluegill
Polliwog, Bluegill

Bluegill, Guppy, Minnow