In these programs, we strive to create continually varying programs with new, challenging, and functional moves. Class size is limited and registration is required.  Check out the class descriptions below and online. Classes with low enrollment may not run. Not all classes below are offered every session, check current schedules for class offerings.

 

Classical Ballet Barre

TRX Suspension Training

WaveFit

GloveWorx

Y-Lift

Adult Fitness Parties/Classes:

  • Contact Heather F. hflock@redwingymca.org or call 651-388-4724

 

TRX